Just another iHealthSpot WP02 site

 (432) 332-2663















REQUEST AN APPOINTMENT

BILL PAY

  • Home
  • Meet the Team
    • Bradley W Dyrstad, MD
    • Matthew Brown, MD
    • John E. Swope, PA-C
  • Specialties & Services
    • General Orthopedics
    • Sports Medicine
    • Joint Replacement Reconstruction
    • Fractures & Injuries
    • Health & Wellness
    • Platelet-Rich Plasma (PRP) Therapy for Pain
  • Patient Information
  • Community Involvement
  • Contact Us
search

Patient Education Article

Exercise Therapy - Pain Management

Back to Patient Education
  • Introduction
  • Treatment

Introduction

Exercise therapy focuses on helping the body function at a higher level of efficiency.  Exercise is important for helping all body systems function optimally while preventing injury, pain, and deterioration.  Exercise therapy may help improve flexibility, strength, endurance, and posture.  Exercise therapy may focus on select muscle groups and/or the body as a whole.  Exercise and therapy modalities may be used together to increase the effectiveness of treatment.
 
Exercise may help reduce pain and improve function.  Strength training, aerobic exercise, and stretching may comprise a whole body program.  Various types of yoga may be used to improve joint health, proper breathing, and relaxation. 
Back to top

Treatment

Your therapist will assess your baseline skills before formulating your individual exercise program.  The evaluation results are necessary to customize a treatment plan with specific short term and long-term goals.  You should tell your therapist about any problems or concerns that you have.  You should also discuss your specific goals, expectations, and priorities.  This information is helpful for formulating an individualized plan that is safe for you.
 
Your therapist will instruct you on the specific exercises or techniques in your exercise program.  You should perform your exercises as instructed.  At periodic intervals, your exercise therapy program will be reassessed and changed as you meet goals.  By working with professionals, you are ensured that you are exercising at a challenging yet safe level for you. 
Back to top

Copyright ©  - iHealthSpot Interactive - www.iHealthSpot.com

This information is intended for educational and informational purposes only. It should not be used in place of an individual consultation or examination or replace the advice of your health care professional and should not be relied upon to determine diagnosis or course of treatment.

The iHealthSpot patient education library was written collaboratively by the iHealthSpot editorial team which includes Senior Medical Authors Dr. Mary Car-Blanchard, OTD/OTR/L and Valerie K. Clark, and the following editorial advisors: Steve Meadows, MD, Ernie F. Soto, DDS, Ronald J. Glatzer, MD, Jonathan Rosenberg, MD, Christopher M. Nolte, MD, David Applebaum, MD, Jonathan M. Tarrash, MD, and Paula Soto, RN/BSN. This content complies with the HONcode standard for trustworthy health information. The library commenced development on September 1, 2005 with the latest update/addition on February 16, 2022. For information on iHealthSpot’s other services including medical website design, visit www.iHealthSpot.com.

Footer

Advanced Techniques with Smith & Nephew

We offer patient-specific and robotic-assisted procedures designed to custom fit your joint replacement parts to your unique anatomical structures.

LEARN MORE

Patient Education & Videos

Our award-winning online library is complete with procedure videos, preventive tips, and everything else you ever wanted to know about orthopedic and sports medicine conditions.

LEARN MORE

Home
Meet the Team
Patient Information
Contact Us

SERVICES & SPECIALTIES
General Orthopedic
Sports Medicine
Fractures & Injuries
Health & Wellness

HIPAA Privacy Policy
Transparency in Coverage Rule
Sitemap

Basin Orthopedic Surgical Specialists
#1 Parks Legado Court
Odessa, TX 79765
Phone: (432) 332-2663
Fax: (432) 335-8849 or (432) 337-0910

Basin Orthopedic Surgical Specialists BBB Business Review

Copyright © Basin Orthopedic Surgical Specialists. All Rights Reserved.

iHealthspot Medical Website Design and Medical Marketing by iHealthSpot.com

We at Basin Orthopedic Surgical Specialists are the largest orthopedic and sports medicine private practice in Odessa / Midland area. We provide surgical procedures, including the latest in minimally invasive surgery, X-ray and ultrasound-guided joint injections, same-day trauma care for sports injuries, Total & Partial Knee Replacement, Acute Fracture Care, Sports Medicine, Minimally Invasive Surgery